THE CASE FOR RECESS: Why We Need to Bring Back Free Play

Are children’s physical and mental health and recess related? You bet. Recess is important. It’s the opportunity for children to move their bodies, make new friends, and jump into imaginary worlds. If done correctly, recess can be an invaluable component to foster ..

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Why Walking Laps at Recess Time Isn't a Good Idea

I was in the middle of feeding my baby boy, when the phone rang. “I need your help,” the person on the other line said. It was an old friend of mine. “Our school is making it mandatory that the children walk laps during recess time.” She went on to te ..

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EXPLORE MORE - WORRY LESS: Our kids depend on it.

I have been asked to contribute with 19 other expert bloggers to the Blog Series, Happy New Year, Healthy Kids http://theinspiredtreehouse.com/happy-new-year-healthy-kids-home/ about exploration with children outdoors. Here is my contribution: I have such fond memor ..

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