The UP side of being upside down

Did you know that being upside down actually helps you to be better on your feet? As pediatric occupational therapists, we actually have specific exercises that get children in an upside down position on purpose to help them gain better body awareness. Things like bowli ..

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Imagine Recess in the WOODS?

Imagine.... Just imagine. The bell rings for recess time. The kids leave the school building and walk out to the nature trail - whispering excitedly to each other. "Let's go on the rope swing," one boy says to another. "Do you want to work on our fort again?" a little girl as ..

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Putting aside our issues.....with the cold

How many of you just love being outdoors? I know for me, I love it.....when it's warm. Now that winter is around the corner, I'd prefer snuggling up with a blanket on the couch, in front of a fire. I often hear others say, "It's too cold to go outside." As much as I don't pre ..

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